The Relationship between Fat loss and Hormones

Autor: Lillian Matthew

Are you bad to lose weight, in spite of the financial year and the food has its own regime? Hormonal inequality of May is the reason. It is a question of balance. The surplus of estrogen and insulin, but the lack of progesterone levels, the thyroid, testosterone and growth hormone may lead to an excess of fat accumulation! Cortisol is a hormone Releasing Factor in a large amount of cortisol, a cortisol theft called to. Your body changes the stress hormone production in the first place that the sex hormones. The balance of these hormones is the key to health for you! The fat cells have two receivers, the alpha-and beta-receptors. The release of the beta the fat cells for use as energy. Receptor alpha in fat storage cell and will not be back until they are used. Estrogens and the insulin receptor alpha alpha to help the fat in fat cells.

If you do not decrease, May you get your hormones checked. An imbalance of hormones, how? of estrogen and insulin? ANABOLIC hormones (eg growth DHEA hormone, progesterone, testosterone) can lead to weight gain. The imbalances in the thyroid can lead to weight gain. The largest use of the thyroid gland produces thyroid hormones, controlling the speed with which you hid the food into energy (metabolism). In the manufacture of thyroid hormones is lower than the normal requirement of the body, is hypothyroidism. Without sufficient of thyroid hormones, your body is tired and your metabolism slows down to a weight gain. 

Hormonal imbalances can be corrected on the basis of good nutrition and the Supplementary Protocol specifically for their shortcomings. The exercise is recommended in order to alleviate the stress and the increase of testosterone and growth hormone, as than the power of education. People with high insulin needed food proteins and fats and to eliminate all refined sugars and carbohydrates. Insulin is secreted in response to all the food they eat. Increase of sugar in the blood at a person who is eating a large amount of sugar, bread, pasta, alcohol, cereals and other foods. If continuously by the pancreas that secrete insulin to lower blood glucose, the body begins insulin resistance and May are diabetics. This phenomenon is known as "Syndrome X, or Metabolic Syndrome. "

A high insulin is often an indication that the person who consumes too easy carbohydrates. The best way to reduce the insulin to eat more protein and less refined carbohydrates. It is a fundamental principle, for each wants to remove - keep insulin low! Insulin helps the body to store fat. For individuals, the reduction of body fat percentage to keep the insulin 

Levels. It is so easy. For many women, the problem in May with insulin, but estradiol. Women with high of oestradiol tended to have cramps, menstruation, water retention, the irregularity of menstruation, uterine or breast cancer fibroids, menstrual pain, headaches, migraines, chronic pain, poor wound healing and musculoskeletal disorders weight problems. High Estradiol also that women have an increased risk for breast cancer are of the uterus, the cervix and cancer of the ovaries. Men are not excluded when it comes to high estrogen. May this by aromatase, excessive alcohol consumption or marijuana, eating nonorganic 

sources of proteins or the environment.

Estradiol reduced by a high proportion of fiber, the diet rich in proteins. Lean protein sources are embedded organic in the diet of fish, chicken, turkey, lean beef and buffalo. Disposal of products based on soya refined (In inhibits the estrogen and thyroid).

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